I Am Mental Illness: Anorexia-Biting Back

Battling the uninformed, insurance companies, and your own compulsions

[Ed. note: This post is the first in our series, “I Am Mental Illness,” bringing you personal experiences living with a mental illness. It’s likely that no single one of us lives a life untouched by mental illness, our own or that of someone we know. Yet in spite of their high prevalence, these disorders remain stigmatized and undersupported. To learn more about mental illness, you can start with the National Alliance on Mental Illness website. To learn more about anorexia and other eating disorders, you can start with this guidebook from the National Institute of Mental Health. Double X Science has previously featured a post by Harriet Brown describing the effects of family-based treatment for anorexia. 

Trigger warning: Contains specifics about having an eating disorder and callous social reactions to someone with the condition, and a description of an attempted suicide.]

By Carrie Arnold

“What’s her problem?”

“Anorexia.” {Snort}. “As if that’s a real problem. Stupid girl.”

The nurses in the emergency room didn’t know I could hear them. My eating disorder had already robbed me of what little self-worth and dignity I had, and I believed every word they said. I spent my meager income on pills intended to dull my appetite, give me energy, and purge my body of food. I got strange looks as I watched people eat but didn’t put a morsel of food in my own mouth. I forced myself to climb several flights of stairs each day to my apartment and office, despite being so exhausted that I had to rest at each landing. I hated myself for being too pathetic to start eating and even more for contemplating the idea.

Shoes squeaking, the nurse approached my gurney. “Why won’t you just eat?”

It seemed like a reasonable enough question. After all, I hadn’t eaten for several days, my organs were shutting down, my hair was falling out, and I was fainting several times a day. A normal person would have begun to eat long before. But for someone with anorexia nervosa, the concept of “just eat” was far from simple.

I was diagnosed with anorexia shortly before my 21st birthday, although I had begun restricting my food and exercising more several years before. In many ways, my story sounds like your stereotypical eating disorder saga: Young White Girl Feels Fat, Loses Weight, Can’t Stop, Whoops. But as I spent time in hospital wards and specialized treatment centers, the more I learned that these stereotypes were a load of crap. I met men with eating disorders, and minorities. Older women and children still in elementary school. I watched friends die because they couldn’t afford treatment and insurance wouldn’t pay. I was hospitalized with others who were underweight, normal weight, overweight, and even obese. We all had eating disorders.

People with anorexia are not the easiest people to treat. I found ways to squirrel food into my clothes to avoid eating it (if you’re desperate, you can easily fit an omelet in your sock). I argued and kicked up a fuss if I thought my apple was too big. I didn’t think I had a problem- you people had a problem. You people were just jealous. Eventually, the doctors and therapists threw up their hands in frustration. I had chosen my disorder, and until I un-chose it, there was nothing anyone could do.

Except, of course, I hadn’t chosen to have anorexia, any more than I could have chosen to have schizophrenia, diabetes, or cancer. I didn’t know that then. I had absorbed the ER nurse’s words: I was pathetic, foolish. Anorexia wasn’t a real problem. I should save the valuable hospital space for someone who was actually ill.

The consistent refusal of my health insurance to pay for my eating disorder treatment only reinforced this mindset. Treatment was “not medically necessary.” Because eating disorders are psychiatric illnesses with very real physical side effects, the behavioral and “regular” health insurance people kept punting my case back and forth like some warped game of hot potato. Cardiac problems meant I needed medical help. But the fact that I was suicidal and not eating meant I was a mental case. Literally. No one wanted to pay for what would likely be months of care, so they simply said that it wasn’t medically necessary. It was insurance-speak for “Pull yourself up by the bootstraps and stop being such a big baby.”

I was lucky: my parents and I managed to pool enough money to pay for seven months of intensive treatment at a facility specialized in eating disorders. But I relapsed shortly after I was discharged. With no money and no hope that insurance would pay for more treatment, I did the only thing I could think of. I swallowed several handfuls of pills in an attempt to end everything. My parents found me and rushed me to the hospital. Several weeks in critical care and a locked psychiatric unit, and I slowly began to emerge from my disorder.

I fought anorexia for over twelve years before I could finally say that my disease was in remission. Fighting an eating disorder is hard enough without having to fight misconceptions about the disease. I was afraid to disclose my history because of the comments that generally resulted. “Aren’t you a little old for that?” Or, “Those models are digitally altered, you know.” Gee, as if a card-carrying journalist really wasn’t aware of these things.

The most frustrating comments were when people told me they envied my disorder. “I wish I could have just a little anorexia. Fit back into those old jeans.” Tee hee. There’s no such thing as a little bit of anorexia. And no pair of jeans, no matter how hallowed, are worth having the crumbling bones of a 70-year-old while you’re still in your 30s. Or spending your 21st birthday in a locked psych ward because you weigh what you did when you were eight. I couldn’t even do a shot of Diet Coke. It’s not worth not eating (and digesting) your own birthday cake for a decade.

People think anorexia is desirable because all they see is the weight loss and not the accompanying mental torment. The weight loss isn’t the disorder; it’s a side effect of a compulsion to starve yourself, of a fear of food. Every bone in your body tells you that you should eat and eating is wrong. Recovery means not listening to this mental chatter. It means ignoring the cultural dictates that women should be thin, health be damned. It means changing the channel when yet another diet ad comes on promising a new you once you finally lose those extra pounds.

I know all too well that, no matter how much weight you lose, there you are.

An eating disorder isn’t something you get over, like the common cold. I can’t escape my disorder. I live every day knowing that I am just one skipped meal away from a long slide back into anorexia. It means I never skip meals, not ever. It means I don’t own a scale or count calories. It means I buy full-fat yogurt. Accepting my biological predisposition to starve myself has been the one thing that keeps me sane.

At the end of the day, I have a life to live. Anorexia is no longer a part of that life. My horizons have expanded in tandem with my thighs and butt. And if you don’t like the size of my ass, well, you can just go kiss it.

Front page photo credit: St4rbucks,via Flickr.

Carrie Arnold is a freelance science writer living in Virginia. She is the author of “Decoding Anorexia: How Breakthroughs in Science Offer Hope for Eating Disorders,” and has written for a variety of magazines and online publications. When she is not writing, she is probably guzzling coffee, riding her bike, annoying her cat, or knitting.

11 thoughts on “I Am Mental Illness: Anorexia-Biting Back”

  1. Thank you for sharing this. I am so sorry you’ve had to go through this, and I am so appreciative that you took the time and emotional energy to share your story- it’s such an important part of the process of destigmatization.

  2. Thanks for kicking off the I Am Mental Illness series with such an honest essay on anorexia. It’s so useful for everyone to read the “patient’s” perspective.

  3. Congratulations on finding the amazing strength to fight your illness. Thank you for sharing such a personal issue so honestly with a world where very few will understand. Hopefully you have paved the way for a few more to open their eyes and perhaps be kinder to others in the same boat.

  4. Wonderfully honest portrayal of anorexia. It shows how much you’ve thought about your disease and risen past it through sheer will…. Amazing!

  5. I love this post because it expresses so much of what I felt as I was actively anorectic and being treated for it. I often try and explain how the one thing that will make you better – food – is the thing that you fear the most. I appreciate that you talk about being in remission because although I stopped therapy for anorexia 15 years ago, there is not a day that goes by that I don’t think about food in some not-normal way. I always say that being anorectic was not nearly as difficult as recovering from it.

    I hope you continue your journey of recovery.

  6. Pingback: Academia and Mental Illness: A List of Resources | The Professor Is In

  7. I believe this site has some really good info for everyone. “The individual will always be a minority. If a man is in a minority of one, we lock him up.” by Oliver Wendell Holmes

  8. Your story is so true, almost like mine, but im still fasting regularly. I cant stop, but i dont know if i want to. Im 15 btw. Female.

  9. Pingback: Some Considered And Well-written Articles About Disordered Eating | Lynley Stace

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